We all have the same 24 hours in a day. None of us can steal a minute here or there to get extra time. We all get the same 24 hours, the same 1440 minutes, and the same 86,400 seconds in a day. Related: Why You Should Create A Weekly Planning Process In spite of that, many of us fret over time. We complain about the lack of time, and there are many who have written about time. “Time is money," is a famous adage. Motivational speaker, Michael Altshuler, has said, “The bad news is time flies. The good news is you're the pilot." The fact is, like it or not, we are all time managers, and the time we manage—or fail to manage—is ours and ours alone. I hear my clients complain frequently about never having enough time to do what they need to do. They have a never-ending list of tasks that never seem to get completed because they don't have “time." And while they fret about it, their level of stress mounts. What's the solution? Perhaps we need to take heed of what Michael Altshuler says: “You are the pilot of your time." You are, in fact, the only person who can decide how to spend your time. If time management is stressing you out, here are five time management secrets to becoming less stressed if not completely stress-free.
Everyone has heard of New Year's resolutions. You know, those promises we make to ourselves about things we'll do better in the year ahead. Sometimes these resolutions work, while other times we end up with gym memberships we never use! But have you ever heard of a career resolution? It's actually the same thing as a New Year's resolution, only career-focused.
However, with something as important as a career, you don't want to break these resolutions. That's why it's important to keep these goals manageable.
Here are four simple career resolutions that are easy to stick to and achieve.
Be Self-Aware Of Where You Stand In Your Career
BigstockBeing honest and self-aware of where you are in your career is the most important step in making strong career resolutions. If your career is going nowhere and you're unhappy, then it may be time to consider a career change, which will take you down a different path entirely.
But if you're happy and in good standing with your career, it's a lot easier to set goals for the year and build out a long-term career plan.
Find A Way To Grow Your Career
BigstockCareer growth is a very broad spectrum that means something different to everyone. It could be something as simple as improving on a weakness or building on a strength. It could also be learning a new skill or taking on additional responsibilities at work.
On a larger level, it could be seeking a promotion or moving into a leadership role.
Whatever the goal is, make sure it includes growing professionally. The worst thing you can do is stay the same! If you're not growing your career, you're dying—and becoming a lot less valuable to your employer. There are always ways to upskill!
Better Serve Your Professional Network
With current colleagues, former colleagues, and other professional acquaintances, you've probably built a solid professional network through the years. A strong professional network can come in handy if you lose your job or are looking to make a career change. However, you shouldn't just rely on your network when you're in need!
It's important to find ways to offer value to your network. This could include checking in with members of your network from time to time. Exchange messages on LinkedIn to see how they're doing or share relevant content of interest. If you can help someone in your network going through a career challenge, you should!
Maintaining a strong professional network is like an investment. If you want it to pay off, you have to put some time into it and be consistent.
Take Care Of Yourself
Bigstock
Working on your career is hard work! It's okay to be selfish sometimes. Whether you're working to grow your career or looking for a new job, it's important to find balance.
Your family and health always come first, so make sure your career goals don't interfere with that. If you want to set aside time during the week to work on your career that's fine, but don't miss important family events or milestones.
Don't let your career goals get in the way of your health goals. Go to the gym, take a walk, or go for a jog. Balance is key to maintaining healthy career and life goals. Sometimes you just need to adjust that balance as you go.
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This article was originally published at an earlier date.